i used to use osx, really liked being able to have multiple workspaces/desktops, and was used to all that
wanted to move to linux, tried enlightenment and mate, enlightenment was pretty shit, and the default WM for mate was meh, so now im using some shitty i3 in mate, but its the best setup ive used to far i guess. As in, im happy with it and its what im using at the moment so im used to it.
I think with this shit its just like, does it work for you? Are you comfortable with it and used to it?
Thats about all, i dont think it has any workflow benefits over when i was comfortable with osx, just gotta be comfy to be fast and productive
i3, tho, is very comfy i will say